On Wednesday 22 April at 19:30, Frazer Alexander will deliver a seminar on preparign for the ING Marathon in Luxembourg, being held at the Bamhaus (Rue de la Cimenterie, L-1337 Luxembourg-Dommeldange).
razer will share his experiences and knowledge of marathon running to fellow runners. His credentials include the first Luxembourg National and amateur at the technically difficult ING europe-marathon Luxembourg. He has recruited long distance runners Kayser Simone and Justin Gloden to co-present.
The seminar will focus on the marathon course specific to Luxembourg city and preparation for the big day. The presentation will be in Luxembourgish and English, with the Q&A session in Lux, Eng, Ger and Fr.
Participation fee is €20 and spaces are limited to 50. Drinks and Nibbles are included in the price!
Questions and registration by e-mail: marathon@bamhaus.lu
Proceeds of the seminar will go to proceeds going to the Plooschter Projet which promotes stem cell research for leukemia and FNEL Rovers helping IOP Tanzania.
